I was so very much excited when my Mysore Yoga Back Bender Arrived. What I noticed first was that it is smaller than I’d anticipated. This caused no issues, however, as it enables the back bender to take up little space in my yoga studio. The second thing I noticed was how well made the back bender is. It is highly functional but also looks great in my studio. It’s a product I’m proud to display and let my students use.
I’ve been using the back bender for about two weeks and, though I haven’t been using it daily, I have seen superb results. I love what it’s doing not only for my yoga practice (I’m also a yoga teacher) but for my spine. I’ve noticed much more spinal flexibility, less low back tension, increased depth to my back bends, even increased shoulder ranger of motion from allowing my arms to drop back overhead. Overall I am incredibly pleased with the back bender! I shall be posting more blogs as my journey continues. I’m hoping the back bender helps me get into King Pigeon!